Christmas is coming, which is definitely a time for celebrating and indulging – and so you should! But there are ways you can enjoy yourself without increasing your belt buckle and feeling guilty when the New Year rolls in.
Here are 5 tips to help you maintain your health and fitness progress over the silly season:
You can still let loose and enjoy the foods you love over the holidays, but in a way that you still have control and it won’t destroy your progress.
Seems achievable, hey? Plus, keeping some focus on your health goals throughout December will make it even easier to kick into full gear when the New Year hits.
To keep you on track in between your Christmas feasts, order our macronutrient measured meals: http://bit.ly/fivepointfour-meal-plans